From a very young age I reguarly attended dance classes and discovered the obvious enjoyment from being able to prance around the room to lively music. It was a natural transition from child dance classes to adult group fitness. Now as a married mother of two that passion remains.
My enthusiasm and energy to exercise is obvious to anyone who attends my sessions, it has been decribed as "infectious", "inspiring" and "endless".
I have taught aerobics for over 10 years and have reguarly updated my knowledge by attending workshops, seminars and studying the latest sports and fitness guidelines.
I have taught a wide variety of styles from combat to salsa to yoga to good old fashioned aerobics. I love them all and they all have a place in the fitness industry, however now I specialise in step, combat and core fitness.
I love nothing more than seeing a group of people inspired by my classes and feel the energy they give in return for all my efforts.
I am reps registered and qualified as a level 2 instructor in exercise to music, NVQ2.
